Hypnotherapy for weight loss
is amazingly effective.
Loss "head-on" with diets & willpower is a waste of precious
time and turns your mind into a stress filled battlefield where
you feel like you are fighting yourself.
With Hypnosis we can help
you to Re-Educate your Sub-conscious Mind and Learn to Eat Less
and Be Satisfied, Lose Cravings, Exercise Enthusiastically and
consequent to all of this Lose Weight Effectively. ( What feels
to you Effortlessly).
programme for weight loss is very special
You will be hypnotised
to develop the following:
1. Aversion to foods that are high in saturated
fats, additives and sugar. (ie really hate food like chocolate,
cakes crisps chips)
2. Attraction to healthy foods. (fruits, veg)
3. Portion Control.
4. Exercise Motivation.
5. Eating pace ( allows "full" message to get to your brain in time)
IMPORTANT - Yes But Why Do People Become and Stay
By eating too quickly?
you always the first to finish? Did you even taste your dinner or
did you just shovel it in? Did you enjoy the flavours, texture and
aroma of your meal?
Do you feed rather than eat?
Hypnotherapy will help you slow down
your eating and allow you to actually enjoy eating and become an
eater rather than a feeder.
By eating to
compensate for boredom, lack of love, loneliness? -
find yourself reaching for the food when you have nothing to
do, or when you are alone or you have been dumped?
Hypnotherapy will enable you to fully understand your emotions, your
reactions to them and allow you to break the link that your
subconscious has between emotions and food.
to reward yourself? -
had a good day...deserve a treat?
with food might seem a good idea at the time but will only lead to
the pounds piling on.
Hypnotherapy will enable you to fully
understand why you need to reward yourself and once again break the
link that your subconscious has between reward and food.
By always clearing their plates?
ever leave food on your plate? Why not? Don't want to waste it? Was
it the way you were taught when young? Do you
sit on the settee and just pile the food into your mouth while you
watch your favourite soap?
Hypnotherapy will help
you slow down your eating and allow you to feel the 'stop sign' that
tells you when you are full. This factor alone will reduce your food
intake dramatically by ensuring that you eat 'consciously'
By skipping meals and eating low fat foods?
skip meals and eat low fat food are messing around with their
metabolism. The brain and the stomach get mixed messages when you
eat this way. When eating a low fat yoghurt the brain tells the
stomach that there is food on the way, but when it arrives it
doesn't produce the satisfaction that was expected. Skipping meals
also causes the metabolism to slow down and not process food as
efficiently as it should.
Hypnotherapy will motivate you to
embark upon a regular and healthy eating regime.
overeating to protect themselves?
does the thought of attention from the
opposite sex cause you to call for a pizza? Is your partner quite
happy with your size and a slimmer you could be a temptation to
stray? Do you find yourself yo-yoing when on diets?
allow you to explore the root causes of why you eat to protect
yourself and allow you to move on and successfully lose weight but
permanently this time.
Hypnotherapy for weight loss
is amazingly effective and so much easier than you would expect.